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The Bluerydge Team marked R U OK Day last 9 September, with a virtual lunch and sharing of experiences, to remind everyone to pause and consider how their family, friends and colleagues are really feeling and to be brave enough to ask R U OK? Starting a conversation with someone who is struggling can make all the difference.

Bluerydge recognises that nothing is more significant than the health and wellness of our team members. Checking in and making sure that they feel connected and supported is even more important now than ever with the ongoing uncertainty that is clearly impacting mental health and wellbeing.

Asking R U OK or how are things going with you? needs to be a part of everyday conversations, especially if your gut tells you that someone is not OK. It might seem like a simple question to ask but it could make a huge impact in someone‚Äôs life.